We hope to see you all at one (or more) of our programs this upcoming week!

If you have any questions or concerns regarding programming, please email reception@seniorplanet.org.

Join these classes from the comfort of your home using Zoom

Learn how to use Zoom Video Conferencing: English Instructions / Spanish Instructions

Don’t have a computer? Many classes can be joined by phone. Click each event for more information.

Monday, November 16

Range of Motion Monday, November 16  |  9:00am to 10:00am VIEW EVENT Improve mobility, muscle strength and functional ability with this class that includes a variety of chair exercises. Hosted by Senior Planet North Country

Morning Stretch Monday, November 16  |  10:00am to 10:30am VIEW EVENT Start your day with a short morning stretch.

Fit Fusion Workout Monday, November 16  |  12:30pm to 1:30pm VIEW EVENT Get your heart pumping during this fun, high-energy workout!

The Age-Friendly NYC Guide to Sharing Your Voice Online Monday, November 16  |  1:30pm to 2:30pm VIEW EVENT Age-friendly NYC and Senior Planet have partnered to offer this lecture about some of the top digital tools that can help you share your voice, including Twitter, Yelp, and New York’s 311 website.

Feldenkrais – Gentle Movements for Life Monday, November 16  |  2:30pm to 3:30pm VIEW EVENT Learn movements that will help you rediscover your innate capacity for efficient movement.

Sending and Receiving Money with Zelle® Monday, November 16  |  3:00pm to 4:00pm VIEW EVENT In this lecture, you’ll learn what P2P payments are and about Zelle, a P2P payment service that’s available in many online and mobile banking apps.

Google Earth Tour Monday, November 16  |  4:00pm to 5:00pm VIEW EVENT Stay home on your couch while viewing and learning about different landmarks using Google Earth.

Creative Creations Monday, November 16  |  5:00pm to 6:00pm VIEW EVENT Let’s create together!

Tuesday, November 17

Stronger Bones Tuesday, November 17  |  9:00am to 10:00am VIEW EVENT Activate the joints and muscles and increase mental focus during this chair exercise class. Hosted by Senior Planet North Country

Morning Stretch Tuesday, November 17  |  10:00am to 10:30am VIEW EVENT Start your day with a short morning stretch.

Chair Yoga Tuesday, November 17  |  12:30pm to 1:30pm VIEW EVENT Follow various cues to develop body alignment and breath awareness.

Holistic Wellness Discussion Group Tuesday, November 17  |  2:00pm to 3:00pm VIEW EVENT Share your experience with holistic wellness.

Todo Sobre Zoom Tuesday, November 17  |  2:30pm to 3:30pm VIEW EVENT Esta lectura explicará cómo usar Zoom para chatear con amigos y familiares, y tomar clases virtuales con Senior Planet!

Afternoon Stretch Tuesday, November 17  |  4:00pm to 4:30pm VIEW EVENT Join us to decrease muscle stiffness, improve your circulation and calm your mind.

Wednesday, November 18

Chair Chi Wednesday, November 18  |  9:00am to 10:00am VIEW EVENT Chair Chi is a gentle exercise program to help people receive the benefits of the traditional Tai Chi in the comfort and safety of a chair. Hosted by Senior Planet North Country

Morning Stretch Wednesday, November 18  |  10:00am to 10:30am VIEW EVENT Start your day with a short morning stretch.

Fit Fusion Workout Wednesday, November 18  |  12:30pm to 1:30pm VIEW EVENT Get your heart pumping during this fun, high-energy workout!

Coping with COVID Wednesday, November 18  |  3:00pm to 4:00pm VIEW EVENT Let’s talk about how we’re coping with the ongoing pandemic.

Online Banking & Zelle® Wednesday, November 18  |  3:00pm to 4:15pm VIEW EVENT In this interactive workshop, we’ll go over how to get the most out of online banking. We’ll review features such as alerts, bill pay, and Zelle, a service that allows you to send and receive money through your online or mobile banking app.

Spanish Club Wednesday, November 18  |  5:00pm to 6:00pm VIEW EVENT Join us for a casual discussion group for beginner Spanish speakers.

Thursday, November 19

Balance/Strength Thursday, November 19  |  9:00am to 10:00am VIEW EVENT Activate the joints and muscles to become limber and increase balance during this exercise class. Hosted by Senior Planet North Country

Morning Stretch Thursday, November 19  |  10:00am to 10:30am VIEW EVENT Start your day with a short morning stretch.

Chair Yoga Thursday, November 19  |  12:30pm to 1:30pm VIEW EVENT Follow various cues to develop body alignment and breath awareness.

Health Apps Discussion Group Thursday, November 19  |  2:00pm to 3:00pm VIEW EVENT Join our discussion about your favorite health apps.

Afternoon Stretch Thursday, November 19  |  4:00pm to 4:30pm VIEW EVENT Join us to decrease muscle stiffness, improve your circulation and calm your mind.

Book Club Discussion: My Beloved World Thursday, November 19  |  5:00pm to 6:00pm VIEW EVENT Join us for our discussion of “My Beloved World” by Sonia Sotomayor over Zoom!

Friday, November 20

Morning Stretch Friday, November 20  |  10:00am to 10:30am VIEW EVENT Start your day with a short morning stretch.

Tai Chi Friday, November 20  |  12:30pm to 1:30pm VIEW EVENT Relax your mind and strengthen your body with this gentle exercise class.