Make may aMAYzing

MAKE MAY A M A Y Z I N G

Make May aMAYzing by participating in our special art and dance programs this month and our other classes seven days a week. See our weekly calendar at https://bit.ly/vsmay23 and special event details below.

Build your stamina, strength and stability now to fully enjoy your summer plans and travels. New subscribers, get your first month FREE here https://bit.ly/vsmay23
to participate and enjoy our live classes and recordings at your leisure. And feel free to share this link https://bit.ly/vsmay23 with friends and family who need a vitality boost.

MOTHER’S DAY GIFT

Looking for a Mother’s Day gift for yourself or someone you love, here is a very special promotional offer* you or she will love! See https://bit.ly/vsmom23.

COMPLIMENTARY PROGRAMS

Sundays in May at 7 pm ET / 4 pm PT At the Heart of Art: America Grows Up and Takes Its Place on the World Stage with Ronnie Oppenheim.

“The times they are a changing…” It was true when Bob Dylan sang this song in 1963, it is certainly true now, but it became definitive beginning in the years after the Civil War.

The impact of the first mega-millionaires on a growing America, the population shifts, fashion, technology, office buildings that scraped the sky, a country going through a metamorphosis…and that is just the beginning.

Join Ronnie Oppenheim to explore the beauty of the birth of American culture. Learn more here https://bit.ly/vsartmay.

May 7: The Gilded Age
May 14: Art Noveau and Art Deco
May 21: The Astonishing Growth of American Architecture
May 28: The Roaring Twenties

Sunday, May 7 at 5 pm ET / 2 pm PT Dr. Sara Geber returns for our Solo Ager group session. Join us if you are interested in hearing from our expert and others who are single, widowed or have family at a distance or in any way you can benefit from connection and information no matter your current or potential circumstances. RSVP here https://bit.ly/vsmaysoloagers.

Friday, May 12 at 12 pm ET / 9 am PT Move and Groove with Kristina King. Join us for a one-of-a-kind special event led by pro dancer Kristina King who appeared on Broadway and music videos. Follow easy dance routines taught to your favorite hits from the 1950s, 60s, and 70s. But the party doesn’t stop there! Our pro instructor will provide modifications to ensure that everyone is involved to the best of their abilities including those who prefer to remain seated. RSVP here https://bit.ly/vskking23.

PROGRAMMING EXCLUSIVELY FOR SUBSCRIBERS

Thursday, May 11 at 7:30 pm ET / 4:30 pm PT Meditate to Rejuvenate with Alexander Cohen. Radically improve your state of well-being with a focused relaxation and an immersive guided meditation experience. We will explore the power of total body rejuvenation through relaxation and meditation to achieve an improved state of health. Note, meditation will only take place May 11 during May.

Fridays May 5th, 19th and 26th at 12 pm ET / 9 am PT Dancing in Spring with Hiie Saumaa. The spring flowers are blooming. What do you want to leave behind as you step into spring? What is the new that is starting to awaken in you? How do you sense this “new,” where does it live in the body, and how does it make you want to move? Let’s dance to find the answers!

NO CLASSES
There will be no classes on Monday, May 29 in celebration of Memorial Day.

*Offer only applies to new subscribers.