With everything going on in the world I’ve decided to release one of my e-books for free to anyone who wants it. This e-book is all about little 1-5 minute meditations that can help you get back to a positive space quickly when you are feeling overwhelmed or stressed. I hope that some of you can find these tools useful.
Thank you to everyone who has left a review for My 30-Day Reset Journal. It makes a huge difference even if it seems so small. If you didn’t get around to it yet, I would really appreciate it. This journal is a great asset, especially during this time. I would also love for you to review my first book, Train Your Head & Your Body Will Follow. It means so much!