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After struggling with an eating disorder, Hope Zvara found yoga and it changed the course of her life. She is sharing her incredible story with us today and leaving you with some amazing tips to transform your life.

Hope Zvara is a yoga & lifestyle expert, best selling author, and motivational speaker. She’s also the creator of the HOPE Process using The Three B’s: Breath, Body, Belief. She shares her challenges and yoga toolbox in unique ways to lead others towards a life they can love.

Listen HERE.

I know I’ve been talking about it a bit, but I am super excited and grateful to be releasing my second publication with Skyhorse Publishing on November 19th, 2019. My 30-Day Reset Journal is all about continuing your training of mind and body in a very easy to use and effective manner (still only takes 1-3 minutes a day). Pre-order your copy now!

Pre-Order Your Copy! 

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