Kate Crow is founder of the private coaching company, Kate Crow Coaching®, based in Rhinebeck New York and in New York City. Passionate about human transformation and personal development, Kate trained and worked for one of the country’s premier life coaching companies, The Handel Group. As a senior coach she worked with individuals and led seminars around the country leading workshops at the Esalen Institute and the Kripalu Center for Yoga and Health. A trained facilitator for domestic violence support groups and a counselor for new mothers, Kate has been guiding people for over 20 years. Kate created “Shift It: Change Your Thinking, Change Your Life.” Her method empowers people to transform their lives with grace and ease. Her years of experience have transformed the lives of hundreds of individuals, groups, couples, entrepreneurs, including executives from such diverse companies as Conde Nast, McKinsey&Co., The Irish Arts Center, Microsoft, as well as clients from around the world. Kate helps people in concrete, manageable, lasting ways. Her compassion and experience enables her clients to discover the themes and patterns of their lives so they can truly SHIFT IT!